Fitness + Health + Fashion
The benefits of toning your body Toning your body doesn’t just improve your overall appearance, but can help your posture, give you more energy, give you more confidence, and can even help prevent certain diseases. Increased stamina and a decrease likelihood of disease Muscle toning leads to a reduction in body fat and weight. The … Read more
Pain bias: The health inequality rarely discussed THE HEALTH GAP HEALTH When they’re in pain, women wait longer in emergency departments and are less likely to be given effective painkillers than men. BBC Future investigates for our new series the Health Gap. By Jennifer Billock From BBC Future In 2009, my doctor told me … Read more
Veterans Day Celebrates Our Real-Life Superheroes BY MEERA DOLASIA From DogNews.com Veterans Day is celebrated annually on November 11 (Credit: Prescott.Az.Gov) Always wanted to meet a real-life superhero? Then you are in luck for November 11 is Veterans Day, an opportunity to thank the brave men and women of the United States Armed Forces, who often risk … Read more