3 Chest Exercises For Women

The 3 Best Chest Exercises for Women to Do at Home By Andrea Boldt from livestrong.com   Staying home doesn’t mean you have to skip your chest workout. Image Credit: bernardbodo/iStock/GettyImages Though…

Bollywood Actress & Pilates

Bollywood stars having fun while getting in shape! How These Bollywood Actress Are Getting Benefits Of Doing Pilates Exercise by Trending India https://trendingindia.com/ Sonam Kapoor is happy doing pilates There is no…

Hybrid Exercises

These exercises seem like they would be alot of fun!   EXERCISE & FITNESS Hybrid exercise training By Julie Corliss, Executive Editor, Harvard Heart Letter from Workouts that combine aerobic and strength…