Fitness + Health + Fashion
7 Ways Your Body Benefits from Lemon Water by Natalie Olsen, RD, LD, ACSM EP-C — by Annette McDermott From Healthline Lemon water is all the rage these days. Many restaurants serve it routinely, and some people start their day with lemon water instead of coffee or tea. There’s no doubt lemons are delicious, but does adding … Read more
Written by Jillian Kubala, MS, RD healthline Top 7 Health and Nutrition Benefits of Persimmon Healthline and our partners may receive a portion of revenues if you make a purchase using a link on this page. Originally from China, persimmon trees have been grown for thousands of years for their delicious fruit and beautiful … Read more
6 Benefits of Bitter Melon (Bitter Gourd) and Its Extract Written by Rachael Link, MS, RD From Healthline Bitter melon — also known as bitter gourd or Momordica charantia — is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber. It’s cultivated around the world … Read more