Fitness + Health + Fashion
CHANGES I wrote this when I worked for Mavericks as a personal trainer for our Newsletter before the merger of In-shape gym in Clayton, Ca. Thanks To Craig & Tim , Donnie, Carrie , Bob The Trainer , Kelly , Coach Terry(my mentor) , & Katherine Sullivan Rudd and hopefully I did … Read more
Dr. Andrew Weils is doing good. And we love this salad. 🥗 this dish and me and my family love kale, it agrees with me. Easy to make and affordable . Anti-Inflammatory Diet Follow Dr. Weil’s Food Pyramid Stay Connected With Dr. Weil – Get Free Newsletters Right In Your Inbox Email address … Read more
Since I have lost my weight lossless I am trying different things like this. I like the Dr. Andrew Weils Anti anxiety Prevention diet again as it is also anti inflammatory. I like Dr. Weils diets as it was easy and affordable you don’t have to buy donuts. Dr Weil’s Anti Inflammatory Diet Weil’s … Read more