A Creative Alternative To The Morning Gym

Workers kick-start their day with a dance party By Kia Croom, May 27, 2015 (SFGate) Instead of waking up to morning coffee, some Bay Area employees are waking up to…

Video Games Can Also Be A Form Of Exercise

Video games can also be a form of exercise. Active Video Games Offer Health Benefit for Children/Teens Active video games have large effect on health outcomes compared with sedentary behaviors…