EXERCISE

Research Wants You To Stand For Good Health

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A wonderful article written by Steven Reinberg ,Stand, Don’t Sit, to Get Healthier, Researchers Say Even if you exercise, sitting for long periods linked to higher blood sugar, cholesterol levels THURSDAY, July 30, 2015 (HealthDay News) — Sitting too long may be hazardous to your health, even if you exercise regularly, Australian researchers report. A … Read more

Guess What States Are the Most Active

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  Technology | Mon Jul 6, 2015 8:27am EDT Related: HEALTH, TECH Fitness apps data reveals American workout habits, most active states NEW YORK | BY DORENE INTERNICOLA Millions of Americans are recording their workout routines and activities on apps that are giving fitness experts new insights into the habits of a logged-in population. Data … Read more

What Is An Active Workstation At An Office

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Active workstations’ make fitness part of the job By Julia Savacool , July 6, 2015 (USA Today) In a country plagued by obesity, any effort at intervention should be applauded. And so, a growing number of companies are outfitting their offices with “active” workstations — treadmills, bikes and elliptical trainers that have been reconfigured to … Read more