Study Says Teen Girls Should Play Multiple Sports

  STUDY: Female Athletes Are at Higher Risk   of Overuse Injuries By Andy Haley, June 24, 2015 (Stack) We know female athletes are over four times more likely to…

15 Ways That Acupuncture Is Good For Wellness

I started to have acupuncture sessions on both of my ankle and ears to address the pain that I am still experiencing from the prior incidents.  The acupuncture results for me…

A Creative Alternative To The Morning Gym

Workers kick-start their day with a dance party By Kia Croom, May 27, 2015 (SFGate) Instead of waking up to morning coffee, some Bay Area employees are waking up to…