Fitness + Health + Fashion
The benefits of toning your body Toning your body doesn’t just improve your overall appearance, but can help your posture, give you more energy, give you more confidence, and can even help prevent certain diseases. Increased stamina and a decrease likelihood of disease Muscle toning leads to a reduction in body fat and weight. The … Read more
Shades of Pink Are Trending on the People’s Choice Award Red Carpet By Hanna McNeila from footwear VIEW GALLERY87 Images A flood of stylish stars looked pretty in pink tonight at the People’s Choice Awards in Santa Monica, Calif.The celebrity guests deemed pink the color of choice for the 45th annual ceremony. Co-hosts of “The Real” … Read more
Pain bias: The health inequality rarely discussed THE HEALTH GAP HEALTH When they’re in pain, women wait longer in emergency departments and are less likely to be given effective painkillers than men. BBC Future investigates for our new series the Health Gap. By Jennifer Billock From BBC Future In 2009, my doctor told me … Read more