Guess What States Are the Most Active

  Technology | Mon Jul 6, 2015 8:27am EDT Related: HEALTH, TECH Fitness apps data reveals American workout habits, most active states NEW YORK | BY DORENE INTERNICOLA Millions of…

Try A Positive Message To Get Kids To Eat Healthy

The psychology of getting kids (and spouses) to eat better By Ashley Welch, May 28, 2015 (CBS NEWS) Want to get your child or other loved ones to eat better?…

How to Choose The Right Personal Trainer

A Little Perspective I was a Personal Trainer for over 5 Years and worked for corporate gyms such as In-Shape Gyms and Renaissance Club Sports.  From a personal trainers perspective,…