Fitness + Health + Fashion
(Reuters Health) – Getting more exercise throughout life is tied to a reduced risk of abusing alcohol that requires treatment, according to a new study from Denmark. In a group of adults followed for 20 years, those who reported being more active in their free time were less likely to need hospitalization or treatment for an alcohol … Read more
By Toby Amidor, Jan. 9, 2015 | 10:38 a.m. EST These three healthy trends have got the wrong definition of “healthy” (US News) It’s the start of a new year, when many Americans make resolutions to get healthier. Over time, however, what constitutes the term “healthy” has become skewed. Much of the nutrition and health information … Read more
In the United States we are fortunate to have so many fitness gyms. So, the question is – “There are so many gyms which one do I join?”. If you live in California, one option is In-Shape Health Clubs, which are large clubs that offer many amenities. They are headquartered in Stockton, California and they have 72 … Read more