study

Study Wants You Try Fast Food After Exercise

Diets, EXERCISE / By Kanwal Nijjar Sodhi

Can Fast Food Help You Recover From a Workout? By Jenna Iacurci Fast food may be able to help you recover from a workout just as well as dietary supplements, according to a new study. After a long, grueling workout, avid athletes and everyday exercisers may regularly reach for post-exercise supplements such as energy bars, …

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Study links Exercise To Reduced Risk Of Alcoholism

EXERCISE / By Kanwal Nijjar Sodhi

(Reuters Health) – Getting more exercise throughout life is tied to a reduced risk of abusing alcohol that requires treatment, according to a new study from Denmark. In a group of adults followed for 20 years, those who reported being more active in their free time were less likely to need hospitalization or treatment for an alcohol …

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