Tips To Keep Kids Weight Down This Summer
How to head off kids’ summer weight gain Kim Painter, May 24, 2015 (USA Today) School’s out or about to be out around the nation. In an ideal world —…
How to Choose The Right Personal Trainer
A Little Perspective I was a Personal Trainer for over 5 Years and worked for corporate gyms such as In-Shape Gyms and Renaissance Club Sports. Â From a personal trainers perspective,…
Battle of the Sexes For Weight Loss
Please enjoy the article below written by Justin Caba. Male vs. Female Weight Loss: Why Do Men Lose Weight Faster Than Women? Feb 16, 2015 By  Justin Caba [Vitality] If you’re…