Kanwal Nijjar Sodhi- EmailPosts , FITNESS CLUBS
- May 26, 2015
How to Choose The Right Personal Trainer
A Little Perspective I was a Personal Trainer for over 5 Years and worked for corporate gyms such as In-Shape Gyms and Renaissance Club Sports. From a personal trainers perspective,…
- Kanwal Nijjar Sodhi
- EXERCISE
- April 17, 2015
Study Shows That Stronger Children Have Healthier Bones
Study Shows That Stronger Children Have Healthier Bones. The muscle-bone correlation was found to be stronger for girls than it was for boys. By Brooks Hays, United Press International SOUTHAMPTON,…
- Kanwal Nijjar Sodhi
- Diets , EXERCISE
- April 3, 2015
Study Wants You Try Fast Food After Exercise
Can Fast Food Help You Recover From a Workout? By Jenna Iacurci Fast food may be able to help you recover from a workout just as well as dietary supplements,…
