Kanwal Nijjar Sodhi- HEALTHCARE
- May 8, 2024
May Is Mental Health Awareness Month
Mental Health Awareness Month serves as a reminder that mental health matters and that everyone deserves access to support and resources for their well-being. By raising awareness, breaking down stigmas,…
- Kanwal Nijjar Sodhi
- HEALTHCARE
- May 7, 2024
Meal Planning Tips
Mastering meal planning is a skill that pays dividends in time, money, and overall well-being. By setting realistic goals, creating a weekly menu, and embracing strategies like batch cooking and…
- Kanwal Nijjar Sodhi
- HEALTHCARE
- May 7, 2024
How Often Can You Eat Pizza For Good Health?
Pizza can undoubtedly be a part of a healthy diet when enjoyed in moderation and made with nutritious ingredients. By choosing whole grain crusts, loading up on veggies, and practicing…
