Fitness + Health + Fashion
From By *Richard Knox, 3 moments for mindfulness in your everyday Practicing mindfulness is a skill we’d all like to master. With magazines, websites, workshops, and retreats dedicated to mindfulness, it’s clearly an important topic in health and wellness. It can help you manage stress, be present in the moment, and focus on the … Read more
Meet Georgios Papanikolaou: Pap Smear Inventor Honored With Google Doodle A BEHIND THE SCENES LOOK AT THE GOOGLE DOODLE By CHRIS MORRIS From Fortune You might not know Georgios Papanikolaou’s name, but you certainly know his most famous creation. The scientist is being celebrated in Monday’s Google Doodle for what would have been his 136th birthday, … Read more
What Are the Benefits of Triphala? By Jillian Kubala, MS, RD From Healthline Though you may have never heard of Triphala, it has been used as a healing remedy for over 1,000 years. This herbal concoction consists of three medicinal plants native to India. It’s a staple in traditional Ayurvedic medicine, one of the world’s … Read more