Fitness + Health + Fashion
Taj has been exercising for 3 months on the Atlean X program and Taj lost a whopping 15 pounds and a lot of fat! He gained lots of lean muscle on his arms and legs and his waist has become super tiny . If Taj Can Do It -You Can Do It! WrittenBy Taj. … Read more
I am going to try this trick at home! According to this article , using plates , napkins, and tablecloths in the color of red, blue or yellow will help you to eat less. Also, science proves,that surrounding yourself in these colors will also suppress your hunger pangs. Go ahead boys and girls go shopping, … Read more
October Is National Breast Cancer Awareness Month! U.S. Breast Cancer Statistics From Breastcancer. org About 1 in 8 U.S. women (about 12%) will develop invasive breast cancer over the course of her lifetime. In 2020, an estimated 276,480 new cases of invasive breast cancer are expected to be diagnosed in women in … Read more