Fitness + Health + Fashion
DOCTORS Can a Nice Doctor Make Treatments More Effective? Connecting with patients doesn’t just make them think someone cares. It can make a difference for health outcomes. Credit…iStock By Lauren C. Howe and Kari Leibowitz From New York Times In the age of the internet, it’s easier than ever to pull together lots of information to find … Read more
13 Sweater Trends I Actually Like, Even Though I HateFall BY JUSTINE CARREON From Elle COURTESY As a self-proclaimed fall-hater (fight me), I just don’t getautumnal dressing. Fall requires layers, withpiles of coats, jackets, shirts, socks, scarves, until you’re sweating. The one favorable exception to fall is the chance to wear a cozy sweater. It works as a standalone … Read more
The benefits of toning your body Toning your body doesn’t just improve your overall appearance, but can help your posture, give you more energy, give you more confidence, and can even help prevent certain diseases. Increased stamina and a decrease likelihood of disease Muscle toning leads to a reduction in body fat and weight. The … Read more