Fitness + Health + Fashion
INSIDE H&M From H& M Sabyasachi and H&M in designer collaboration His garments have been seen on Bollywood superstars as well as billionaire heiresses — and this spring they can be seen on you, when H&M collaborates with India’s most famous fashion designer brand Sabyasachi. To say that the visual world of India’s biggest … Read more
From 1 Try a ladder workout. Ladder workouts, or pyramid workouts, involve starting with a short distance, gradually working up to a longer distance, and then working your way back down to the original shorter distance. For example, run 200 metres (0.12 mi), 400 metres (0.25 mi), 800 metres (0.50 mi), 400 metres (0.25 mi), and then 200 metres (0.12 mi) … Read more
Delicious! #MFM Recipe – Mushroom Buddha Bowl – From People Magazine Ingredients: 1 cup cooked quinoa, red, white or mixed 1 cup kale Juice of ½ lemon ½ cup edamame beans, steamed 250g white button mushrooms, sliced ½ cup thinly shaved raw beetroot 1 zucchini, sliced into ribbons ¼ cup fresh radish slices … Read more