Tips To Keep Kids Weight Down This Summer

How to head off kids’ summer weight gain Kim Painter, May 24, 2015 (USA Today) School’s out or about to be out around the nation. In an ideal world —…

Antioxidant Foods Help You Look Younger

  The Best Anti-Aging Treatment Is Your Diet By Joan Salge Blake, April 21, 2015 [Boston.com] You are what you eat, and what you eat may also affect how old…

Study Wants You Try Fast Food After Exercise

Can Fast Food Help You Recover From a Workout? By Jenna Iacurci Fast food may be able to help you recover from a workout just as well as dietary supplements,…