A RDN Cautions Children For The Paleo Diet

From Bamm-Bamm Rubble to “Yum Yum”: Is the Paleo Diet OK for Children? BY ANGELA LEMOND, RDN, CSP, LD In mid-March 2015, a controversial baby book from Australia was pulled before its…

Family Stress May Put Teens At Increased Risk For Being Overweight

HealthDay News, April 8, 2015 Family stress may put teens at increased risk for being overweight or obese, a new study finds. Researchers analyzed data from more than 4,700 American…

What You Need To Know About In-Shape Health Clubs

In the United States we are fortunate to have so many fitness gyms.  So, the question is – “There are so many gyms which one do I join?”.  If you…