Fitness + Health + Fashion
STUDY: Female Athletes Are at Higher Risk of Overuse Injuries By Andy Haley, June 24, 2015 (Stack) We know female athletes are over four times more likely to sustain an ACL injury than their male counterparts. However, a recent study found females are also at a higher risk for overuse injuries—especially to the … Read more
Workers kick-start their day with a dance party By Kia Croom, May 27, 2015 (SFGate) Instead of waking up to morning coffee, some Bay Area employees are waking up to go party. Early-morning parties help them get up and start their workday on high note — or good foot, since there’s lots of dancing involved. … Read more
How to head off kids’ summer weight gain Kim Painter, May 24, 2015 (USA Today) School’s out or about to be out around the nation. In an ideal world — one many adults say they remember — kids would spend the next three months swimming, biking and running around outside. Each evening, they would come … Read more