Fitness + Health + Fashion
I lost 35 pounds in 6 months without going on a diet, and it taught me 7 lessons about eating for healthy fat loss Rachel Hosie From Insider Losing weight isn’t the route to happiness, but for me it’s been a symptom of finally prioritizing my health. Here I am in October 2018 and in … Read more
+ What a night: Caitlyn was surrounded by a group of her family members this Tuesday at her 70th birthday dinner; seen with Kendall and Kylie Back when she was known as Bruce Jenner, Caitlyn was married to the Kardashian girls’ mother Kris, with whom she shares Kylie and Kendall. In fact, the birthday cake Caitlyn … Read more
The benefits of toning your body Toning your body doesn’t just improve your overall appearance, but can help your posture, give you more energy, give you more confidence, and can even help prevent certain diseases. Increased stamina and a decrease likelihood of disease Muscle toning leads to a reduction in body fat and weight. The … Read more