Fitness + Health + Fashion
The psychology of getting kids (and spouses) to eat better By Ashley Welch, May 28, 2015 (CBS NEWS) Want to get your child or other loved ones to eat better? Try telling them how good their veggies are for them instead of pointing out how bad that cookie is, experts say. “The expression ‘you can … Read more
How to head off kids’ summer weight gain Kim Painter, May 24, 2015 (USA Today) School’s out or about to be out around the nation. In an ideal world — one many adults say they remember — kids would spend the next three months swimming, biking and running around outside. Each evening, they would come … Read more
This is an article that was written in 2013 by Nanci Hellmich that I came across and found it relevant today in 2015. The one thing the article does not address is that weightloss should be part of preventative medicine, because obesity is the leading cause of many diseases. Weighing the benefits of anti-obesity drugs … Read more