study Archives

Study Wants You Try Fast Food After Exercise

April 23, 2015April 3, 2015 by Kanwal Nijjar Sodhi

Can Fast Food Help You Recover From a Workout? By Jenna Iacurci Fast food may be able to help you recover from a workout just as well as dietary supplements, according to a new study. After a long, grueling workout, avid athletes and everyday exercisers may regularly reach for post-exercise supplements such as energy bars, … Read more

Study links Exercise To Reduced Risk Of Alcoholism

April 17, 2015February 5, 2015 by Kanwal Nijjar Sodhi

(Reuters Health) – Getting more exercise throughout life is tied to a reduced risk of abusing alcohol that requires treatment, according to a new study from Denmark. In a group of adults followed for 20 years, those who reported being more active in their free time were less likely to need hospitalization or treatment for an alcohol … Read more