Kanwal Nijjar Sodhi- EXERCISE
- March 30, 2015
Exercise Reduces Heart Disease in Women
More Evidence That Even ‘Moderate’ Exercise Helps Women’s Hearts A few sweat-inducing workouts per week are enough to cut risks in middle age, study finds MONDAY, Feb. 16, 2015 (HealthDay…
- Kanwal Nijjar Sodhi
- FITNESS CLUBS
- March 27, 2015
Do You Really Need To Join A Gym
Should I join a gym or should I not? If so, what gym should I join and what excuses should I tell myself for not being able to work out? My…
- Kanwal Nijjar Sodhi
- EXERCISE
- February 7, 2015
Physiology Study Suggests You Try Caffeine Before Exercising
Study: Consuming Caffeine Before The Gym Can Lead To A More Enjoyable Workout Journal Of Applied Physiology: Coffee Can Help Mask Hunger, Keep Calorie Intake Down
