Study Shows That Eating Healthy Can Lower COPD Risk

Healthy Diet May Be Linked to Lower Risk of Lung Disease Consuming less red meat, soda and alcohol tied to lower COPD threat in study By Alan Mozes HealthDay Reporter…

Think Americans Are Getting Healthier? Think Again

By Toby Amidor, Jan. 9, 2015 | 10:38 a.m. EST These three healthy trends have got the wrong definition of “healthy” (US News) It’s the start of a new year, when…

Delicious And Filling Dash Snack

Natures French Fries Try slicing sweet peppers and dipping with a healthy dip for a colorful delicious and filling dash snack.  Just don’t double dip!!