Shoes Nurses Wear During Their Shift

Choosing the right shoes is essential for nurses who spend long hours on their feet. Prioritize comfort, support, and safety when selecting footwear to help reduce fatigue and prevent injury. With the right pair of shoes, nurses can navigate their demanding shifts with greater ease, allowing them to focus on what truly matters: providing excellent patient care.

These Are the Best Shoes Nurses Wear for Their 12-Hour Shifts

Three feet wearing comfortable shoes (from left): Hoka Bondi 8, Crocs, and Figs New Balance 3447.
Illustration: Dana Davis; Photos: Elissa Sanci

By Elissa Sanci

From https://www.nytimes.com/

Elissa Sanci is a writer on the discovery team. She has found that clear ice makes carbonated drinks taste better, and citronella candles don’t work.

If there’s anyone who knows a thing or two about comfortable shoes, it’s the tireless registered nurses on duty in hospitals across the country. These indispensable health-care workers spend hours on their feet, often working 12-hour shifts. They know from experience that wearing proper footwear can be the difference between skipping pain-free out of the hospital at the end of the day and crawling out with sore feet, aching legs, and throbbing lower backs. And if a shoe is good enough for the nurses out there saving lives, then it’s definitely good enough for civilians looking for comfort, whether you’re traveling, standing in the pit at a concert, or going about your daily life.
To find out what makes a shoe nurse-approved, I asked nearly a dozen registered nurses and nurse practitioners from around the country about their footwear preferences. I scrolled for hours on #nursetok, read through countless nursing Reddit threads, and reached out to my friends in health care to get a general sense of the footwear popular among the nursing community. I even visited the Surgical Intensive Care Unit at Denver Health, keeping a tally of the most common brands I spotted in the hospital halls (Hoka sneakers led the pack, naturally).The nurses I spoke with told me that comfort is of utmost importance when they shop for work shoes. But because comfort is so subjective, their opinions on the best styles and brands varied, and the criteria they considered when shoe shopping was nuanced and specific to their individual needs.
A person's feet wearing white Hoka sneakers.
Hoka sneakers were the most popular shoe among the nurses on shift in the Surgical Intensive Care Unit at Denver Health. Photo: Elissa Sanci

Sneakers, gym shoes, tennis shoes—whatever you call them, almost every nurse I interviewed said running shoes were their favorite to wear on the job.

Of all the running shoes I saw among the halls of Denver Health, Hokas were the most ubiquitous—five of the 12 nurses on shift the day I visited were wearing the popular, thick-soled sneakers.

A person's lower leg wearing colorful Hokas.
Hokas are available in many vivid color patterns, a huge draw for nurses looking to add flair to their scrubs. Photo: Elissa Sanci

With a thick, cushioned sole and a toe box wide enough to comfortably wiggle your toes, these sneakers are a favorite among nurses spending most of their 12-hour shifts on their feet. They also come in a wide range of bright, funky color combinations, which can add flair to a set of scrubs.

Laurie Bronzetti, a registered nurse with 32 years of experience under her belt, switched from Dansko clogs to Hoka sneakers about nine years ago at the recommendation of her podiatrist. “I ended up having a bunionectomy and he told me to wear shoes with square toe boxes from here on out,” she said, adding that she would have kept wearing her Danskos if she could. Still, she’s impressed by how comfortable her Hokas are. “My feet never hurt after a long shift,” she added.

Chloe Carlson, another Denver Health nurse only a year into her nursing career, also made the recent switch to a colorful pair of Hokas after wearing holes into the soles of her On Cloud sneakers. Carlson found her On Cloud running shoes comfortable, but she said she likes Hokas better because they offer more stability and ankle support—though that’s not what initially drew her to the brand. “I decided to get a pair of Hokas because everyone’s told me how comfy they are, and I wanted fun colors,” she said with a laugh, adding that she wanted to add a pop of color and personality to her scrubs.

Two photos of nurses' lower legs wearing New Balance shoes in different colorways.
Two versions of New Balance sneakers, both nurse-approved. Photos: Elissa Sanci

New Balance and Sketchers sneakers were also popular among veteran and newbie nurses alike. New Balance recently partnered with Figs, a health-care apparel brand that specializes in scrubs, to release a line of retro-inspired nursing sneakers—but the brand has always been a go-to for nurses, even before their trendy redesign. Mary Johnson, manager of Denver Health’s surgical nursing unit, spent a chunk of her 26 years as a nurse alternating between nonslip Skechers work shoes and New Balance sneakers, both of which she said offered fantastic arch support.

These retro-inspired sneakers, made with water-resistant mesh and grippy rubber outsoles, were designed with nurses in mind but work for a variety of feet shapes and sizes. They provide excellent ankle and arch support, and their soft EVA midsole cushions every step.

The health-care professionals I spoke with may have had differing opinions about shoes, but there was one must-have item that they all agreed was essential: a pair of compression socks.

Comfortably snug and made of a luxe, merino-wool blend, these socks fit and feel better on than most socks in their price range, and they come in a wealth of colors and patterns.

Designed to boost circulation with their snug fit, compression socks can be especially soothing for people who spend a lot of time on their feet. “Any shoes can feel okay with a pair of compression socks,” said Raven Fitch, a recent nursing school grad working at Denver Health. “If you’re stuck with a pair of uncomfortable shoes and can’t afford to upgrade, pairing them with compression socks can help. And you don’t have to spend a lot on them—I buy mine on Amazon.”

Finding a shoe that provides the utmost support and comfort isn’t always easy. The nurses I spoke with fell into two camps—sneakers stans and clog crusaders—but even within those groups, their preferences were dependent on their own personal needs. Some nurses gravitated toward shoes that offered more arch support and toe room than others, while others shopped for style and breathability. And if all else fails, I heard time and time again that compression socks have the ability to make even an uncomfortable shoe feel manageable. The average person might not be on their feet for 10 to 12 hours at a time, but we can still learn a lot from the nurses who are.

This article was edited by Hannah Rimm and Maxine Builder.

 

Meet your guide

Elissa Sanci

Senior Staff Writer

Elissa Sanci is a senior staff writer for Wirecutter’s discovery team based in Denver. Her byline has appeared in The New York Times, Woman’s Day, Marie Claire, and Good Housekeeping. When she’s not testing TikTok-famous products or writing about car garbage cans, you can find her hiking somewhere in the Rockies or lying on the couch with a bowl of chips balanced on her chest. There is no in-between.

Kanwal Nijjar Sodhi

Kanwal Sodhi am The Creator Editor of ReviewFitHealth.com.

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