Fitness + Health + Fashion
STUDY: Female Athletes Are at Higher Risk of Overuse Injuries By Andy Haley, June 24, 2015 (Stack) We know female athletes are over four times more likely to sustain an ACL injury than their male counterparts. However, a recent study found females are also at a higher risk for overuse injuries—especially to the … Read more
A great Article by Chantal Fernandez 10 ATHLETIC-INSPIRED PIECES TO MIX INTO YOUR SUMMER WARDROBE Mesh top + oxford shirt = cool city uniform. CHANTAL FERNANDEZ JUN 11, 2015 While retailers have gone nuts rushing to get in on the “athleisure” surge in recent seasons — in other words, designing stylish workout clothing that can be worn … Read more
I started to have acupuncture sessions on both of my ankle and ears to address the pain that I am still experiencing from the prior incidents. The acupuncture results for me have been amazing. After each session, the pain disappears and my body is calm and relaxed. The first thought I had of having needles stabbed into … Read more
