HEALTHCARE

Pescatarian Diet Pescatarians have a lot in common with vegetarians. They eat fruits, veggies, nuts, seeds, whole grains, beans, eggs, and dairy, and stay away from meat and poultry. But there’s one way they part company from vegetarians: Pescatarians eat fish and other seafood.One study shows that pescatarians live longer than people who follow a diet that includes red meat … Read more

Congratulations Michelle Obama!   Michelle Obama on love, loss, and perseverance from her new memoir ‘The Light We Carry’ Celia Fernandez@CF This week, former first lady Michelle Obama released “The Light We Carry” a follow-up to her best-selling memoir “Becoming.” Nbc | Nbcuniversal | Getty Images In 2018, Michelle Obama became a #1 best-selling author with “Becoming,” … Read more

Happy Birthday  King Charles From ReviewFitHealth.com   King Charles Celebrates His First Birthday as Monarch With a New Photo and New Role LEANNE DELAP  from  https://www.everythingzoomer.com/     His Majesty King Charles III stands beside an ancient oak tree in Windsor Great Park to mark his appointment as Ranger of the Park, Nov. 11, 2022. The … Read more