Exercise Reduces Heart Disease in Women
More Evidence That Even ‘Moderate’ Exercise Helps Women’s Hearts A few sweat-inducing workouts per week are enough to cut risks in middle age, study finds MONDAY, Feb. 16, 2015 (HealthDay…
Physiology Study Suggests You Try Caffeine Before Exercising
Study: Consuming Caffeine Before The Gym Can Lead To A More Enjoyable Workout Journal Of Applied Physiology: Coffee Can Help Mask Hunger, Keep Calorie Intake Down
Study links Exercise To Reduced Risk Of Alcoholism
(Reuters Health) – Getting more exercise throughout life is tied to a reduced risk of abusing alcohol that requires treatment, according to a new study from Denmark. In a group…