Kanwal Nijjar Sodhi- Diets , EXERCISE
- April 3, 2015
Study Wants You Try Fast Food After Exercise
Can Fast Food Help You Recover From a Workout? By Jenna Iacurci Fast food may be able to help you recover from a workout just as well as dietary supplements,…
- Kanwal Nijjar Sodhi
- EXERCISE
- March 30, 2015
Exercise Reduces Heart Disease in Women
More Evidence That Even ‘Moderate’ Exercise Helps Women’s Hearts A few sweat-inducing workouts per week are enough to cut risks in middle age, study finds MONDAY, Feb. 16, 2015 (HealthDay…
- Kanwal Nijjar Sodhi
- EXERCISE
- February 7, 2015
Physiology Study Suggests You Try Caffeine Before Exercising
Study: Consuming Caffeine Before The Gym Can Lead To A More Enjoyable Workout Journal Of Applied Physiology: Coffee Can Help Mask Hunger, Keep Calorie Intake Down
