Delicious And Filling Dash Snack

Natures French Fries Try slicing sweet peppers and dipping with a healthy dip for a colorful delicious and filling dash snack.  Just don’t double dip!!

DASH Named Best Overall Diet For Fifth Year

DASH named best overall diet for fifth year BY PATRICIA REANEY NEW YORK Tue Jan 6, 2015 2:41pm EST (Reuters) – The DASH diet, rich in vegetables, whole grains and…

My Experience On The Dash Diet

The US National Institutes of Health sponsored research has led to the developed of the Dash diet to help lower blood pressure without medication. This diet can cut the risk…