Kanwal Nijjar Sodhi- Nutrition
- January 31, 2015
My Nom Nom Paleo Experience
Sometimes life is hectic or routine and cause us to get stuck in a rut, where we cook the same old same old, or order from restaurants because we get too…
- Kanwal Nijjar Sodhi
- Diets
- January 12, 2015
DASH Named Best Overall Diet For Fifth Year
DASH named best overall diet for fifth year BY PATRICIA REANEY NEW YORK Tue Jan 6, 2015 2:41pm EST (Reuters) – The DASH diet, rich in vegetables, whole grains and…
- Kanwal Nijjar Sodhi
- Diets
- January 6, 2015
My Experience On The Dash Diet
The US National Institutes of Health sponsored research has led to the developed of the Dash diet to help lower blood pressure without medication. This diet can cut the risk…
