Sandwhich Making Tips!

1.  Choose a bread appropriate to the sandwich you’re making they are low carb breads you can buy also and can use tortilla’s also to make a wrap. If you have a toaster toast the bread or just have it simple but warning(it might be dry)
2  Sandwich spreads add flavor but also perform the essential task of lending moisture and sometimes creaminess to sandwiches. Mustard and mayo  are good and if you want to try something else feel free to try, pesto, barbeque sauce, sriracha sauce/mayonaise, or horseradish.3.   Toppings
Lettuce , Tomatoes, Spinach, Cucumber, Pickles, (adds crunch)4. Add Cheese and or  slices of deli meats  .5.Stack them on the slice of bread and add the last piece of slice of toast on top or feel free to eat on one slice of toast if you are watching your carbs!

Enjoy!