Fitness + Health + Fashion
How Many Calories Does Raking Leaves Burn? ANDREA CESPEDES From LiveStrong Fit in a workout without having to pay for a gym membership with fall yardwork. Mulching, planting bulbs to blossom in spring and trimming trees all raise your heart rate moderately as you squat, reach and pull. A treed yard tasks you with … Read more
Meet Georgios Papanikolaou: Pap Smear Inventor Honored With Google Doodle A BEHIND THE SCENES LOOK AT THE GOOGLE DOODLE By CHRIS MORRIS From Fortune You might not know Georgios Papanikolaou’s name, but you certainly know his most famous creation. The scientist is being celebrated in Monday’s Google Doodle for what would have been his 136th birthday, … Read more
What Are the Benefits of Triphala? By Jillian Kubala, MS, RD From Healthline Though you may have never heard of Triphala, it has been used as a healing remedy for over 1,000 years. This herbal concoction consists of three medicinal plants native to India. It’s a staple in traditional Ayurvedic medicine, one of the world’s … Read more