Fitness + Health + Fashion
This looks good. Gordon Ramsay Recipes All recipes written by Gordon Ramsay Butternut squash soup Free & easy recipe video: Watch new how-to recipe videos with goodtoknow and Woman’s Weekly see all videos > from http://gordon-ramsay-recipe. This gorgeous butternut squash soup makes the perfect autumn or winter supper dish and it also works as a tasty dinner party starter. Make … Read more
“Exercise is the most powerful drug we have” MNT’s Sunday Supplement: How exercise turns back time in aging muscles Exercise is a potent way to reverse signs of aging, according to a new study covered by Medical News Today in this week’s most popular article. So potent that one of the researchers we spoke with described exercise … Read more
As we get old sleep gets harder , having a bedtime routine helps. Why Is it Harder to Sleep When You Get Older? As you get older, you may find that you have a harder time sleeping than you used to, but with a few changes, you can get back on track. from : https://health.usnews.com/ … Read more
Fitness + Health + Fashion