Fitness + Health + Fashion
The psychology of getting kids (and spouses) to eat better By Ashley Welch, May 28, 2015 (CBS NEWS) Want to get your child or other loved ones to eat better? Try telling them how good their veggies are for them instead of pointing out how bad that cookie is, experts say. “The expression ‘you can … Read more
Workers kick-start their day with a dance party By Kia Croom, May 27, 2015 (SFGate) Instead of waking up to morning coffee, some Bay Area employees are waking up to go party. Early-morning parties help them get up and start their workday on high note — or good foot, since there’s lots of dancing involved. … Read more
How to head off kids’ summer weight gain Kim Painter, May 24, 2015 (USA Today) School’s out or about to be out around the nation. In an ideal world — one many adults say they remember — kids would spend the next three months swimming, biking and running around outside. Each evening, they would come … Read more