Leggings are a staple part of our wardrobes — they’re equal parts comfy and flexible for our day-to-day activities. We wear them almost every day, and with so many cute and flattering options to choose from, we’re always on the hunt for the best leggings on the market. If you’re dealing with poor blood circulation, muscle soreness, or joint pain, specifically in your legs, you might want to consider investing in a pair of compression leggings.

What Are Compression Leggings?

Compression leggings are body-hugging, while applying pressure to your muscles. This helps warm up the area and improve blood flow and circulation in your legs for a better workout. These leggings are meant to be formfitting, but they should also allow for flexible movement, as well. The ideal pair should move with your body and muscles whether you’re stretching or running, and shouldn’t feel overly restrictive or tight.

Who Are Compression Leggings Best For?

We recommend compression leggings for anyone with poor blood circulation in their legs. If your feet and legs get cold easily or you feel a tingly sensation in that area often, this may be you. Plus, if you’re dealing with muscle and joint pain, compression leggings can help support the areas of concern and provide a little bit of relief.

We curated the best compression leggings and even broke down all the details of each style, so you can easily find your ideal fit and feel. Plus, these are all stylish picks. Whether they’re for a workout or lounging around, dependable compression leggings are all you’ll need to take on the day. Shop our top choices ahead.

— Additional reporting by Krista Jones