Fitness + Health + Fashion
Cheese is good for you. Is Cheese Healthy? Good News: Cheese Is Healthier Than You Might Think, Dietitian Says by MAGGIE RYAN from popsugar.com from https://www.popsugar.com/ Image Source: Getty / Lisa RomereinCheese is the ultimate savory comfort food, yet there’s lots of debate over whether everyone’s favorite dairy product is actually considered “healthy.”Fortunately, studies show that cheese does boast some … Read more
This is healthy. Eating walnuts daily may lower ‘bad’ cholesterol from https://www.medicalnewstoday.com/ Share on PinterestA recent study investigates whether regularly consuming walnuts might reduce cholesterol. Crissy Mitchell/Stocksy After a 2-year study, participants who consumed about half a cup of walnuts each day had lower levels of low-density lipoprotein (LDL) cholesterol compared with their levels at the … Read more
This looks very good. from https://www.marthastewart.com/ Chocolate Souffle Rating: 3.68 stars 211 Ratings 13 Reviews Soufflés have a reputation for being temperamental, but they’re actually very simple. They get their signature height from stiffly beaten egg whites. Using a few staple ingredients, you can whip up a chocolate dessert that’s guaranteed to impress at a dinner party yet easy … Read more