Fitness + Health + Fashion
Bananas are healthy and good for you. 5 Health Benefits of Bananas A dietitian provides the real facts on banana nutrition. And yes, they’re good for you! By Keri Gans, MS, RDN, CDN from https://health.usnews.com/ Health Benefits of Bananas More What is it about bananas that make so many people think they shouldn’t eat them? … Read more
This is worth a taste test. Now availabe in California. Starbucks’ new drinks have a spoonful of olive oil in every cup By Danielle Wiener-Bronner, CNN Business from https://www.cnn.com/ Starbucks wants you to put olive oil in your coffee. Here’s why 10:25 – Source: CNN Business New YorkCNN — Starbucks wants you to give olive oil coffee a shot. … Read more
Protein and beans and lentils are good for you. The Best Protein Sources for Vegans, Vegetarians and Plant-Forward Eaters Here’s how to get all the protein you need, minus the meat, with these protein-rich foods. By Janet Helm, MS, RDN from https://health.usnews.com/ This article is based on reporting that features expert sources. How to Get Enough Protein … Read more