TASTY FOODS
Oodles Of Noodles!
A great substitute to spaghetti noodles are low carbohydrate Miracle noodles. They have zero calories and zero carbs. Miracle noodles can be found in your local grocery store. They are low in calories, and high in fiber and help fight inflammation, The noodles promote a feeling of fullness that may cause a reduction in calorie
Menopause Diet
Menopause Diet: How What You Eat Affects Your Symptoms Written by Melissa Groves from healthline Menopause Foods to Eat Foods to Avoid The Bottom Line Menopause is a natural transition in a woman’s life as her menstrual cycles come to an end. It’s confirmed 12 months after your last period. However, the transition and symptoms