Graduation Treat

 RECIPES / DESSERT HATS OFF GRADUATION TREAT Recipe by looneytunesfan from geniuskitchen INGREDIENTS 2 miniature peanut butter cups        2 chocolate-covered graham cracker cookies 1 teaspoon peanut butter 1 fruit roll-up DIRECTIONS…

Blackberries & Health Benefits

Blackberries: Health Benefits and Nutrition Information Natalie Butler, RD, LD By Healthline   Blackberries offer many health benefits, including: full of vitamins and minerals like C, K, and manganese high…

Asparagus Recipe & 5 Powerful Health Benefits

5 Powerful Health Benefits of Asparagus You Probably Didn’t Know By: Cheryl Forberg, R.D. From EatingWell  Magazine Asparagus can help fight cancer, is good for your brain and can help you…