Uju’s Quinoa With Urad Dal Khichdi

Quinoa, urad dal khichdi   by Ujwala Leave a Comment Khichdi or Khichri is an easy staple food enjoyed in every Indian house hold. Whether it is for breakfast, quick weeknight dinner or a gathering, holy event, Khichdi serves the purpose. This vegan, vegetarian gluten-free Khichdi is made of rice, lentils, onions, oil and spice tampering. Optionally potatoes, vegetables, and ghee … Read more

Foods That Help Reduce Anxiety & Stress

Home > Generalized Anxiety Disorder (GAD) > Living with Anxiety: How to Cope > 8 Foods that Help with Anxiety and Stress 8 Foods that Help with Anxiety and Stress Looking for foods that help with anxiety? Research shows that some foods act as natural remedies for anxiety, while others can send you into overdrive. Try these 8 foods that reduce … Read more