A New Workout From The Paleo Age

Health | Tue Jul 28, 2015 11:30am EDT MovNat fitness movement hones hunter-gatherer skills NEW YORK | BY DORENE INTERNICOLA Forget the bench press, treadmill and rowing machine. Some experts believe the best way to get fit is to go back to nature and hoist a boulder, jump a stream or climb a rock. Natural movement is at the … Read more

A RDN Cautions Children For The Paleo Diet

A RDN Cautions Children For The Paleo Diet

From Bamm-Bamm Rubble to “Yum Yum”: Is the Paleo Diet OK for Children? BY ANGELA LEMOND, RDN, CSP, LD In mid-March 2015, a controversial baby book from Australia was pulled before its release. The reason? The book, called Bubba Yum Yum: The Paleo Way, advised parents of how to feed their children a Paleo diet, and featured a … Read more