Starting the New Year with weight loss sounds great ! I just hope it was that easy !. from : https://www.psychologytoday.com/ Verified by Psychology Today Scott C. Anderson Mood by Microbe DIET A Trillion Little Reasons Why You Can’t Lose Weight Scientists find that gut microbes affect weight gain. | Reviewed by Abigail Fagan Share […]
Tips for Dry Skin in the Winter A dermatologist’s advice on a common ailment. By Shilpi Khetarpal, MD https://health.usnews.com/ Tips for Dry Skin in the Winter More (GETTY IMAGES) Dry skin is common during the winter. When the temperature and humidity levels drop, the dry air leaves the skin parched. In addition, indoor heating
Creating a workout plan in New Year is a good plan that works for you to achieve a great fitness schedule. How to Create a Workout Plan That Works for You Here’s how to create a workout plan tailored to you that’s also well-rounded and helps you achieve your health and wellness goals. By Cedric X.
Losing weight is not easy and as you age gets harder to do. https://www.health.harvard.edu/ STAYING HEALTHY The weighty issue of weight loss By Matthew Solan, Executive Editor, Harvard Men’s Health Watch Nearly three in four adults are considered overweight or obese. How can you lose weight and keep it off as you age? We are quite a