Fitness + Health + Fashion
New Study Confirms Therapy Dogs Reduce Stress for College Students SARYN CHORNEY Animal lovers have long suspected that a little canine quality time was good for the soul, and now science has confirmed it – for students in particular. The results of a new study done by researchers at the University of British Columbia concluded … Read more
30 Great Ways to Avoid the Freshman 15 and Stay in Shape By Gabrielle Kratsas Image Source Oh, the dreaded freshman 15. Although many relate this phenomenon to female first-year college students, the freshman 15 weight gain can happen to anyone. According to Dr. Connie Diekman, MEd, RD, most young women switch to an adult … Read more
‘Black Panther’ a watershed in cultural history of African Americans BY LEONARD PITTS JR. There’s never been anything quite like this before. Yes, “Black Panther” is easily one of the best superhero movies ever made, but that’s the least important thing it is. The reason it’s on everyone’s lips, the reason people who don’t care … Read more