Happiness Traveling & Covid 19

Covid-19 and Traveling Leisure or Your Students  Traveling fo abroad during Covid-19 Disclosure We are not with Ideal Protien diets : Todays new news: We are getting ready to fly…

Changes & Mommy Makeover By Kanwal

CHANGES I wrote this when I worked for Mavericks as a personal trainer for our Newsletter before the merger of In-shape gym in Clayton, Ca. Thanks To Craig  & Tim…

Dr. Weils Tuscan Salad 🥗

Dr. Andrew Weils is doing good. And we love this salad. 🥗   this dish and me and my family love kale, it agrees with me. Easy to make and…