HEALTHCARE

November 3, 2022 U.S. Celebrated annually on November 3, National Sandwich Day is one of our favorite holidays. The sandwich is believed to be the namesake of John Montagu, the 4th Earl of Sandwich, following the claim that he invented the first ever sandwich. November 3 is celebrated every year as Sandwich Day. … How … Read more

November 2022 November 2022: Native American Heritage Month.  Every year, by statute and/or presidential proclamation, the month of November is recognized as National Native American Heritage Month. In 1907 both Charles Curtis of Kansas and Robert Owen of Oklahoma were senators of Native American descent. Honor Native American Code Talkers. … Take a trip to Mesa … Read more

Almonds are not only tasty but also good for you. https://www.medicalnewstoday.com/ By Robby Berman on   Fact checked by Alexandra Sanfins, Ph.D. Almonds can help support the gut microbiome, study claims A new study finds that eating 56 grams of almonds daily — the equivalent of approximately 46 almonds — can improve gut health by promoting levels of butyrate. … Read more