Fitness + Health + Fashion
Hygge a quality of coziness and comfortable conviviality that engenders a feeling of contentment or well-being (regarded as a defining characteristic of Danish culture). What Is Hygge, and Why Is It Good for Your Well-Being? Taking cues from the Danish art of getting comfy and cozy can definitely be a way to practice self-care. By Stacey ColinoMedically Reviewed by Allison Young, MD from https://www.everydayhealth.com/ … Read more
Cordyceps is a fungus that lives on certain caterpillars in the high mountain regions of China. Most cordyceps supplements are made in a lab. Concern Over Cordyceps Despite their versatility in the kitchen and their cancer-preventing benefits, mushrooms have been getting some bad press lately. Most of this concern stems from the hit video game-turned HBO series, “The Last of Us,” … Read more
These are the best recommendations for women to have fun while they workout. The Best Gym Machines for Women These gym machines can help women get into top shape. By Ruben Castaneda from from https://health.usnews.com/ Reviewed by Cedric X. Bryant, PhD, FACSM | Women-friendly workout machines Working out provides a wide range of health benefits, both physical and mental, for women … Read more