Fitness + Health + Fashion
Pink Christmas trees are cute and look like a fairy tale. 9 Pink Christmas Trees That’ll Make You Rethink Holiday Traditions Alexa Erickson from https://www.familyhandyman.com/ Shake things up this year by swapping out red and green for pink! Pink Christmas trees are on-trend this holiday season, and we’re all about it. Whether you want something subtle … Read more
https://www.history.com/ HISTORY.COM EDITORS Publisher A&E Television Networks History of Christmas Trees The history of Christmas trees goes back to the symbolic use of evergreens in ancient Egypt and Rome and continues with the German tradition of candlelit Christmas trees first brought to America in the 1800s. Discover the history of the Christmas tree, from … Read more
weight training is good for health. https://www.health.harvard.edu/ STAYING HEALTHY Don’t let muscle mass go to waste Muscle atrophy, the loss of muscle tissue, can emerge after a period of inactivity. Age-related muscle loss, called sarcopenia, is a natural part of getting older. But after an injury, illness, or any prolonged period of inactivity, muscle loss … Read more