EXERCISE
Research Wants You To Stand For Good Health
A wonderful article written by Steven Reinberg ,Stand, Don’t Sit, to Get Healthier, Researchers Say Even if you exercise, sitting for long periods linked to higher blood sugar, cholesterol levels THURSDAY, July 30, 2015 (HealthDay News) — Sitting too long may be hazardous to your health, even if you exercise regularly, Australian researchers report. A … Read more
Guess What States Are the Most Active
Technology | Mon Jul 6, 2015 8:27am EDT Related: HEALTH, TECH Fitness apps data reveals American workout habits, most active states NEW YORK | BY DORENE INTERNICOLA Millions of Americans are recording their workout routines and activities on apps that are giving fitness experts new insights into the habits of a logged-in population. Data … Read more