EXERCISE

First Turbaned Sikh NCAA Basketball

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Darsh Singh Has Jersey Displayed At Smithsonian’s ‘Beyond Bollywood’: First Turbaned Sikh NCAA Basketball Player Honored   Written by Huffington Post December 9, 2015 On Thursday the Smithsonian Asian Pacific American Center opened its “Beyond Bollywood’ exhibit at the National Museum of Natural History in Washington, D.C., showcasing how Indian Americans have shaped the nation. One of … Read more

What? Shopping Is Good For YOU?

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Great news – shopping is good for you! Science has finally proven what we have long hoped to be true – shopping is good for you! And best of all, the benefits do not have to involve parting with a single cent. Being on your feet and spending time walking around the shops is good … Read more

Exercise Won’t Help But It Is Good

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Family Stress May Put Teens At Increased Risk For Being Overweight

Exercise is good … but it won’t help you lose weight, say doctors British cardiologist-led team accuse food and drink firms of over-emphasising how sport can fight obesity  While physical activity is useful in reducing the risk of developing heart disease, dementia and other conditions, it ‘does not promote weight loss’, the authors say. Photograph: Alamy … Read more