Children May Lower Risk Of Diabetes With Small Exercise Breaks
Even Short Bouts of Activity May Help Kids’ Health Three minutes every half hour for three hours lowered blood sugar levels, study says By Robert Preidt, August 27, 2015 (HealthDay…
NEGATIVITY AND RESISTANCE!
A great article written by Jennifer Austin It’s sure to happen. Resistance and negativity on the way to your fitness goal, that is. You’ll simply share your fitness goal only to…